Catch

The Worst Dish to Order From a Seafood Restaurant

Seafood is known as an excellent option for clean eating, but there's one dish that you should make sure to avoid on the appetizer list.

Why Farmed Salmon Is One Of The Most Toxic Things You Can Put In Your Body

Fish has long been touted as a super food from doctors, nutritionists and specialists from around the world. Many people choose not to eat meat or other animal products, but show pride in their presumed health conscious decision to consume fish. But, as with almost everything else that is promoted heavily in the media, there’s […]

Chow Mein vs. Lo Mein: What's the Real Difference Between Them?

When it comes to chow mein vs. low mein, the similar-looking dishes are popular in Chinese cuisine, but they are very different. Here's how.

Be aware: Live poultry can carry Salmonella

It’s finally spring, Easter is April 16 and with that, many people might be thinking about buying chicks or ducklings as gifts or to replenish backyard poultry flocks. But in 2016, the U.S. Centers…

Side Effects of Eating Farmed Salmon

Here's the honest truth you need to know about eating farmed salmon on a regular basis—we did the research and asked the experts.

Why Some Chefs Just Can't Quit Serving Bluefin Tuna

Japanese sushi chefs often can't resist bluefin tuna on offer. Some American chefs can't either, even though conservation groups and marine biologists have been badgering them about bluefin for years.

Shocking Facts About Farmed Salmon

Wild salmon is a great healthy dinner choice, but farmed salmon isn't so great. Here is the truth about farmed salmon and exactly why you should avoid it.

Why We Need Both Farmed and Wild Seafood

Humans need both farmed and wild seafood to create a more sustainable food system. We need to be lifting up all responsible seafood practices.

What Nutritionists Order a Seafood Restaurant

The Future of Sustainable Seafood Could Be on Your Smart Phone

Fishers who are a part of the new sustainable seafood program attach a tag to their catch and upload its origins and information to the ThisFish system.

Fabulous Finfish: Dive Into a Sea of Sustainable Options

Improving seafood standards and ensuring a sustainable supply chain is key in ensuring future generations can enjoy the nutritious benefits of fish.

Study: Baked, Broiled — But Not Fried — Fish Is Good for the Heart

Want a healthier heart? Try adding fish to your diet. But be careful how it's cooked, a new study warns: baked or broiled fish will boost heart health, but fried fish is probably better left uneaten.

Fish Without the Catch: Seafood Alternatives Are on the Rise

Innovative approaches to alternative seafood—like "fishless filets" and "crabless cakes"—could mitigate many of the environmental challenges presented by the modern fishing industry.

How To Decide What Fish You Should Eat And What You Shouldn't

The global seafood supply chain is incredibly large and complex, leaving many confused about what types of seafood are truly "sustainable." What can you do to be a conscientious consumer of fish?

Choosing Seafood That Is Safe For Your Family

Follow these rules to pick seafood that's safe for your family and the ocean.

Eat Seafood and Enjoy the Health Benefits

Everyone knows that seafood is good for you, right?! Yes, that’s right, your mother was telling you the truth all along. Peas, too. The USDA recommends eating seafood twice weekly for optimal health. Fair warning, we’re pretty sure they weren’t talking about fried seafood, so don’t get too exci

Why Seafood Should Be a Diet Staple

You might want to consider eating more fish for its long-term health benefits.